Chicken Pickle with Bone

Ingredients we use:

Fresh Chicken

Salt

Chili Powder

Fresh Oil

Cummin seeds

Masala

Turmeric

Lemon

Garlic Cloves

Coriander powder

We all know one person that loves any food variety that is made from chicken. Well, chicken sort of outshines all other meats out there. But have you tried chicken pickles before? If you are a south Indian then you may have consumed chicken pickle at least once in your life as the chicken pickle is more popular down south than in the rest of the country. Besides the taste, consuming chicken in a pickled form has more health benefits if cooked the right way.

Why consume chicken?

Chicken, being one of the most popular meats are loaded with many nutrients. Chicken is low in calories but high in protein that helps promote muscle growth and is important for optimizing bone health as well. Protein may be beneficial for weight loss and help maintain lean body mass as protein enhances the feeling of fullness.

Some of the health benefits of consuming chicken:

Helps build muscles: Chicken is lean meat and is one of the best non-vegetarian sources of protein. Chicken contains fewer amounts of fat and more protein, making it great for those who wish to build muscles.

Relieves stress: Chicken has two nutrients tryptophan and Vitamin B5 which are great for reducing stress. Besides the taste, both these nutrients have stress-releasing, happy-inducing, and calming effects on our bodies making chicken an excellent option on a stressful day.

Keeps your bones healthy: In addition to protein, chicken is also rich in several other minerals such as phosphorus and calcium, which helps keeps bones in an untarnished condition. selenium present in chicken is known to cut the risk of arthritis.

Boosts immunity: The chicken soup has been used as a home remedy for relieving cold, flu and other common respiratory infections for years. The hot steam of chicken soup helps clear nasal and throat congestion. Moreover, the thick fluid (soup) coats the throat to prevent the respiratory linings that cause infection thereby preventing inflammation during common infections and boosting immunity.

Promotes heart health: Chicken is rich in vitamin B6 which helps a major role in preventing heart attacks. Chicken is also a good source of niacin which helps lower cholesterol as it contains less amount of saturated fats. Chicken is also a good source of omega-3 fatty acids that has beneficial cardiovascular effects and many more.

Why consume chicken in pickled form?

Pickles are probiotic in nature as it undergoes fermentation. ferment food is great for gut health and is packed with many health benefits. Above, we have explained some of the many health benefits chicken possesses. Fermenting it only increases its health benefits. All our pickles are completely homemade with fresh ingredients that are sourced from the local farmers market.

How to store our Country chicken pickles with bones?

·We suggest storing our chicken pickle with bones in the refrigerator to sustain its shelf life for longer.

· It is better to use a fresh dry spoon each time you want to scoop out the pickle from the jar. Damp or moist utensils will spoil the pickle.

· It is better to take out the required quantity of pickles in a smaller bowl and use it instead of opening the jar every time. You can refill the bowl anytime once it becomes empty. This way you can prolong the shelf life of our chicken pickle with bones.

What do we use in preparing chicken pickles with Bones?

All of the ingredients used in preparing chicken pickles with bones are as per the measurements