Why Consume Usirikaya (Indian gooseberry / Amla)? Amla is a powerhouse of so many nutrients and can treat countless ailments as well. Besides, amla is mostly known for its unique flavour often described as sour, bitter, pungent and astringent. Not just that, according to Ayurveda amla is capable of balancing the three doshas (Kapha, Vata,…